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Susan Helene Kramer
BellaOnline's Meditation Editor

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Codependency - Making Course Corrections
The path in life can be winding, sometimes wide open in front of us, sometimes through a narrow gorge. When we reach an impassable cliff it is prudent to consider other directions to go.

Reflective Meditation on Importance of Values
Values are time tested, allowing easeful, peaceful and happy living within their guidelines.

Aging with Grace by David Snowdon, Ph.D.
I found his book - Aging with Grace : What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives by David Snowdon, Ph. D. a human and compassionate study.

Mantra and OM Meditation
Learn how to meditate on Om or other sound syllables.

Memory and Meditation
I have found that if I need to remember a specific fact, that I have a greater chance of success by doing a mini-meditation.

Win $50 in Handmade Candles
Enter daily to win $50 in handmade candles from Kentish Maid Candles. These gorgeous candles can help bring peace and harmony to your life!


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 E D I T O R   R E C O M M E N D E D 
rec prodConquering Codependency - Loving Without Leaning
Written from a spiritual point of view, 48 lessons in 57 pages that can be studied chronologically or plucked at random. Each includes a prayer for reflection or a journaling meditation.
rec prodMeditation for all Kids
Sitting, walking, dance, relaxation, instant, music, guided and more meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations!
rec prodReviewed Books and DVDs for all Ages
For enjoying, teaching and gifts - something for all ages!

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Codependency - Making Course Corrections

Reflective Meditation on Importance of Values

Aging with Grace by David Snowdon, Ph.D.

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